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fear unknown overcome fear emotions

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Emotions

Fear of the Unknown: What Is It and How Can We Overcome It?

Imagine getting to work and finding an email in your inbox from your boss saying simply, “I need to have a word with you today.” If you’re like most people, these words will strike terror into your heart. Are you getting fired? Have you done something terribly wrong? This is

October 24, 2022

Hi there,

I'm Julia

Your Guide into the realm of emotions. I’m an Integrative Coach, a meaning seeker, and a traveler of worlds.

Welcome to my blog! In my monthly articles I share with you useful information and resources on emotional wellbeing. Here you can find thought-provoking research, theories and psychology facts, along with a practical guide on honing your emotional intelligence. Enjoy the ride (& reading)!