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Psychology

Eric Berne’s Transactional Analysis explained

You might have heard about the Inner Child, but Eric Berne’s Theory reveals the other 2 internal ego states, which make the picture whole. When I first learned about Eric Berne’s Theory it didn’t spark any kind of joy nor too much interest. Mainly, because the Term “Transactional Analysis” reminded

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I'm Julia

Your Guide into the realm of emotions. I’m an Integrative Coach, a meaning seeker, and a traveler of worlds.

Welcome to my blog! In my monthly articles I share with you useful information and resources on emotional wellbeing. Here you can find thought-provoking research, theories and psychology facts, along with a practical guide on honing your emotional intelligence. Enjoy the ride (& reading)!