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When Being Empathetic Becomes Unhealthy! In my work as an Emotional Growth Guide, I help my clients hone their emotional intelligence with powerful emotional tools, like empathy, and open themselves up to the lessons they teach. Empathy is an amazing emotional skill set. It allows us to form a connection
Here Are the Facts You Need to Know! It’s likely that you’ve heard about the Inner Child before. This is the emotional part of our psyche – the part that feels strong emotions. When we’re learning how to work with our emotions, it might be tempting to listen whole-heartedly to
In my travels around the world and through my experiences as an expat, one of the ways I got to feel and connect to people, was through sharing their joy and traditions. I discovered new cultures, new ideas and different ways of manifesting the vast array of emotions by celebrating
Imagine getting to work and finding an email in your inbox from your boss saying simply, “I need to have a word with you today.” If you’re like most people, these words will strike terror into your heart. Are you getting fired? Have you done something terribly wrong? This is
You might have heard about the Inner Child, but Eric Berne’s Theory reveals the other 2 internal ego states, which make the picture whole. When I first learned about Eric Berne’s Theory it didn’t spark any kind of joy nor too much interest. Mainly, because the Term “Transactional Analysis” reminded
Conclusion from an insightful debate regarding Austin Homeless situation Recently, I had the chance to participate in a public discussion regarding homelessness, a social problem very present in United States. When I first came in USA 4 years ago, the overwhelming number of people leaving on the street shook me.
Your Guide into the realm of emotions. I’m an Integrative Coach, a meaning seeker, and a traveler of worlds.
Welcome to my blog! In my monthly articles I share with you useful information and resources on emotional wellbeing. Here you can find thought-provoking research, theories and psychology facts, along with a practical guide on honing your emotional intelligence. Enjoy the ride (& reading)!
