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When Being Empathetic Becomes Unhealthy! In my work as an Emotional Growth Guide, I help my clients hone their emotional intelligence with powerful emotional tools, like empathy, and open themselves up to the lessons they teach. Empathy is an amazing emotional skill set. It allows us to form a connection
Here Are the Facts You Need to Know! It’s likely that you’ve heard about the Inner Child before. This is the emotional part of our psyche – the part that feels strong emotions. When we’re learning how to work with our emotions, it might be tempting to listen whole-heartedly to
You might have heard about the Inner Child, but Eric Berne’s Theory reveals the other 2 internal ego states, which make the picture whole. When I first learned about Eric Berne’s Theory it didn’t spark any kind of joy nor too much interest. Mainly, because the Term “Transactional Analysis” reminded
Your Guide into the realm of emotions. I’m an Integrative Coach, a meaning seeker, and a traveler of worlds.
Welcome to my blog! In my monthly articles I share with you useful information and resources on emotional wellbeing. Here you can find thought-provoking research, theories and psychology facts, along with a practical guide on honing your emotional intelligence. Enjoy the ride (& reading)!
